4 Remedies for Sciatic Pain
Do you ever experience low back pain that sometimes radiates through your hips and legs? While it can be grueling, there are a few ways you can manage the pain naturally and overcome it. As someone who wants the best for your health, give these tips a try and let…
How to Have the Perfect Happy, Healthy Day
As your partner in health, we want you to be well year round-not just when we see you for adjustments. While it can seem like a struggle to fill your weeks with days that are both productive and well, we’ve got some ideas that might help you have more happy,…
Improving Posture from the Ground Up
“Sitting up straight” might be what we’re told to do from a young age when it comes to keeping our posture correct, but would you believe that proper posture actually comes from the ground up? Our feet provide the foundation for the rest of our body-including our spine. Sometimes, problems…